Katharina is a yoga teacher, somatic movement facilitator and founder of Yoga Vila in Austria. Her work combines yoga, embodiment, nervous system awareness and free movement, creating spaces where people can reconnect with themselves beyond performance and perfection.

With a background in healthcare and years of experience in movement practices, she is passionate about helping people feel more at home in their bodies. Her classes are known for their warmth, authenticity and balance between depth and playfulness.

Whether through yoga, dance, somatic practices or community gatherings, Katharina's intention is to create experiences that help people slow down, feel more alive and cultivate a deeper connection with themselves and others.

Mary Lou is a space holder, musician, Yin Yoga teacher, and facilitator of transformational experiences.

With a background in Yoga, Breathwork, Tantra, Voice Activation, and conscious community building, she creates spaces where people can reconnect with themselves, their voice, and each other.

Having lived in intentional communities and traveled extensively around the world, she deeply values authentic human connection, shared experiences, and the power of belonging. Her work is inspired by the belief that healing and transformation happen when we feel seen, heard, and supported in community.

Music is at the heart of her work. Through singing circles, vocal freedom practices, and intuitive sound journeys, she invites participants to explore authentic self-expression, release limiting beliefs, and reconnect with their inner truth. Her sessions are not about performance, but about creating a safe space for every voice to be expressed.

Alongside her musical offerings, Mary Lou guides Yin Yoga, breathwork journeys, women’s circles, sharing circles, and embodiment practices that encourage self-discovery, softness, and deeper connection.

She is passionate about bringing people together in meaningful ways and creating experiences that inspire freedom, joy, presence, and genuine connection.

Her intention is simple:

To create spaces where people feel safe to be fully themselves, connect from the heart, and leave feeling more alive than when they arrived.